What’s so good about fasting?

Posted By: Tapas Dev Tag: Q & A Last Update: 09/02/2019
Whats-so-good-about-fasting-Ananda Marga

Fasting is one of the secrets of a long life. Your body, and your digestive organs, in particular, are required to work and work without any vacation. You know that you require rest from your work or your school from time to time. In the same way, your digestive system needs a rest from time to time.

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